Bonuses
Edition 2022  |
|
|
|
|
| Minima bonuses edition 2022 |
| |
| 1) Overall rewards |
| € 60 obtaining the international limit (non-Belgian athletes) or national limit (Belgian athletes). |
| € 60 improvement of the stadium record. |
| € 60 improvement of the Flanders Cup record international (non-Belgian athletes) or national (Belgian athletes). |
| € 100 improvement of Belgian record (Belgian athletes cad/sch). |
| € 150 improvement of Belgian record (Belgian athletes jun/mas). |
| € 250 improvement of Belgian record (Belgian athletes overall category) |
| |
Women |
| |
Proeven |
Int. Limit |
Nat. Limit |
Stadiom record |
Fl. Cup. Record Int. |
Fl. Cup. Record Nat. |
| |
100m |
11"68 |
11"84 |
11"44 |
11"17 |
11"17 |
| |
200m |
23"85 |
24"21 |
23"82 |
22"83 |
23"09 |
| |
400m |
53"81 |
54"70 |
53"41 |
51"17 |
52"25 |
| |
800m |
2'04"21 |
2'06"56 |
2'04"77 |
1'59"43 |
2'00"10 |
| |
1500m |
4'16"10 |
4'21"41 |
4'18"69 |
4'05"30 |
4'06"84 |
| |
100H |
13"67 |
13"92 |
13"18 |
12"90 |
12"90 |
| |
400H |
58"37 |
59"38 |
58"18 |
54"77 |
55"37 |
| |
Highjump |
1.82m |
1.78m |
1.86m |
1.91m |
1.91m |
| |
Pole vault |
4.25m |
4.12m |
4.32m |
4.42m |
4.25m |
| |
Long jump |
6.16m |
5.97m |
6.60m |
6.70m |
6.48m |
| |
Shotput |
16.45m |
15.30m |
17.23m |
18.70m |
16.70m |
| |
Discus |
53.92m |
50.11m |
54.60m |
62.39m |
57.44m |
| |
Javelin |
54.62m |
50.75m |
52.67m |
58.51m |
58.51m |
| |
Hammer |
61.72m |
57.06m |
66.14m |
70.12m |
66.22m |
| |
Tripple Jump |
12.69m |
12.40m |
13.23m |
14.83m |
14.13m |
| Men |
| |
Proeven |
Int. Limit |
Nat. Limit |
Stadiom record |
Fl. Cup. Record Int. |
Fl. Cup. Record Nat. |
| |
100m |
10"50 |
10"62 |
10"21 |
10"07 |
10"14 |
| |
200m |
21"19 |
21"46 |
20"78 |
20"27 |
20"45 |
| |
400m |
47"08 |
47"70 |
47"01 |
44"88 |
45"61 |
| |
800m |
1'48"14 |
1'49"17 |
1'47"22 |
1'44"25 |
1'46"24 |
| |
1500m |
3'42"02 |
3'44"30 |
3'39"48 |
3'32"89 |
3'36"55 |
| |
5000m |
13'36"48 |
13'45"20 |
14'00"72 |
13'06"52 |
13'21"34 |
| |
110H |
14"14 |
14"37 |
13"55 |
13"34 |
13"54 |
| |
400H |
51"85 |
52"70 |
50"16 |
48"93 |
49"65 |
| |
High jump |
2.17m |
2.10m |
2.20m |
2.35m |
2.22m |
| |
Pole vault |
5.23m |
5.03m |
5.41m |
5.63m |
5.61m |
| |
Long jump |
7.59m |
7.37m |
7.77m |
8.16m |
7.89m |
| |
Tripple Jump |
15.26m |
14.82m |
16.28m |
17.20m |
15.52m |
| |
Shotput |
17.63m |
16.62m |
20.50m |
20.61m |
18.75m |
| |
Discus |
55.84m |
52.55m |
64.27m |
67.07m |
67.07m |
| |
Javelin |
71.94m |
68.08m |
76.03m |
86.62m |
82.62m |
|
€ 10 - When reaching the following limits. |
| |
Proeven |
Cad W |
Sch W |
|
Cad M |
Sch M |
| |
|
(2008-2007) |
(2006-2005) |
|
(2008-2007) |
(2006-2005) |
| |
100m |
12"68 |
12"50 |
|
11"69 |
11"13 |
| |
200m |
26"30 |
25"78 |
|
24"03 |
22"57 |
| |
400m |
1'00"36 |
58"57 |
|
52"92 |
51"06 |
| |
800m |
2'21"92 |
2'15"50 |
|
2'04"14 |
1'58"97 |
| |
1500m |
4'59"73 |
4'39"56 |
|
4'20"28 |
4'06"77 |
| |
400H |
- |
67"52 |
|
- |
- |
| |
Discus |
31.24m |
34.16m |
|
- |
- |
| |
Pole vault |
2.90m |
3.00m |
|
3.50m |
3.91m |
| |
Long Jump |
5.24m |
5.29m |
|
5.98m |
6.43m |
| |
High Jump |
1.57m |
1.62m |
|
1.78m |
1.85m |
| |
Tripple Jump |
10.11m |
10.76m |
|
11.18m |
11.78m |
| 3) Remarks. |
| Bonuses for sprint and long jump events can only be obtained with valid wind assistance (Wind,MAX. +2.0). |
Bonusses for a stadium record, Flanders Cup record and Belgian record, only one bonus will be rewarded per event
(to the athlete with the best performance at the end of the meeting). |
| All bonuses cumulate, e.g.: running an international Flanders Cup record @ 100 m men will be rewarded with € 180. |
To receive the bonus, a form must be filled in completely. No forms will be accepted later than one week after the event.
No forms will be accepted later than one week after the event.
(Available at the secretariat or download it here WORD or PDF). |
| Bonuses will be paid out by bank transfer within two weeks after the event. |
| For VAL-athletes living in Belgium, there are supplementary the general Flanders Cup bonuses. |
| |
|
| |
